Sources

Information, statistics, and recommendations on Bachelor.Fitness originates from a variety of sources. Outside of the literature and expert sources below, we leverage plenty of NIH/PubMed studies as well as scientific and nutritional podcasts/blogs to compile the latest on optimizing biological fitness.


Sources by topic

Coming soon.

  • You

  • Rhythm

  • Carbs & Sugar

  • Exercise

  • Fats

  • Refine


Books


Experts